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Thursday 28 March 2024

Calling all beginners! Get in touch (gently) with your inner Zen! Thursday mornings at 11.30-12.30. (Not during the holidays) Good for stiffer or older persons. Uses chairs and props - bring a mat and comfortable clothing. More people are needed to make the class worthwhile. (10 euros per class) More information by mail at  and of course on Monica's website at monicashaka.com