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Sunday 25 February 2018

The classes have been very busy over the holiday weekends...a nice and healthy way to keep out the cold!

 

Step and Sculpt: to kickstart your metabolism and keep the calories burning long after your workouts ladies try this class offered on Mondays at 10am and Saturdays at 10.40am.

Classical Pilates: In this class you will say hello to your deep core muscles and create a balanced body with unparalleled muscle tone and definition. Classes offered in different levels on Wednesdays and Saturdays.

See you on the Step or the Mat!

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Coming soon

13 Mar 2018
07:00PM - 11:00PM
Bridge Dinner & Tournamant
17 Mar 2018
St Patrick's Day
23 Mar 2018
11:00AM - 04:00PM
Bridge Workshop