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Coronavirus: COVID-19 latest

THE CLUB IS CLOSED UNTIL FURTHER NOTICE

If you need to contact the Club please do not telephone but rather email

Tuesday 7 April 2020

Keeping fit while not being allowed out is a real challenge. Luckily there's the internet and live-streamed Pilates and Yoga sessions!
For Pilates, contact Pam Hennebert at  for information about class times and how to connect.
Yoga (Details from Monica at )
1/ Meditation: every weekday morning from 9 to 9.30 am.
2/ Morning 9.30 Yoga class: will in future be on Tuesdays and Thursdays - follows straight on from the meditation session
3/ Bhakti Yoga at 6.30 pm: asanas, pranayama, 5 mins meditation every Monday, Tuesday, Wednesday and Friday (followed by a video-aperitif!). 
4/ Weekend Yoga at 5.30 pm Saturdays - asanas, pranayama, méditation 5 min
(Classes are 75 minutes)

Coming soon

25 Apr 2020
08:00PM -
Flamenco Evening - TBD
01 May 2020
Golf Spring Weekend
16 May 2020
Golf 40th Spring Cup
17 May 2020
SAC AGM
23 May 2020
Sports Day
06 Jun 2020
08:00PM -
Greek Evening
13 Jun 2020
South African Day
20 Jun 2020
Camp Out & Sports Day
27 Jun 2020
08:00PM -
White Dinner