Yoga starts up again on at 2 pm on Saturday 1st September and a revised schedule starting next week with new class times and a gentle class for stiff people!
Yoga stretches, strengthens and relaxes the body and mind. Its numerous benefits include making one feel more grounded, calmer, younger and be overall a healthier person.
For this season there are new class times on Thursdays, the first class a bit later and then a new, gentle class for stiff people!
|Wednesday||9.30 am - 11 am|
9.15 am - 10.45 am
11.15 am -12.15 pm
|Saturday||2 pm - 3 pm|
More information on the main Yoga page. Namaste!