Keep fit at home with Pilates and Yoga
Keeping fit while not being allowed out is a real challenge. Luckily there's the internet and live-streamed Pilates and Yoga sessions!
For Pilates, contact Pam Hennebert at for information about class times and how to connect.
Yoga (Details from Monica Shaka at )
1/ Meditation: every weekday morning from 9 to 9.30 am.
2/ Morning 9.30 Yoga class: will in future be on Tuesdays and Thursdays - follows straight on from the meditation session
3/ Bhakti Yoga at 6.30 pm: asanas, pranayama, 5 mins meditation every Monday, Tuesday, Wednesday and Friday (followed by a video-aperitif!).
4/ Weekend Yoga at 5.30 pm Saturdays - asanas, pranayama, méditation 5 min
(Classes are 75 minutes)
