Selvi will replace Monica on both Saturdays, the 22nd and the 29th.
Thursday mornings 9.30-10.45 am - Vinyasa Dynamic Yoga
Thursday mornings 11.30 am-12.30 pm Gentle yoga open to all beginners (depending on numbers)
(good for stiffer or older persons) Using chairs and props - bring a mat and comfortable clothing
Saturday afternoons 3-4.15 pm Vinyasa according to the "mood of the day".
When Monica cannot give a class (as for the next two Saturdays - 22 & 29 Jan), she'll try to find a replacement teacher if numbers justify it. E.g. Selvi for both Saturdays.
Payment remains the same - 15 euros per class
Gentle yoga - 10 euros
More information on Monica's website at monicashaka.com or by mail at .