Pilates and Step & Sculpt classes during the heat Because of the heat, the classes and their times are very variable. Please contact Pam at  and stay tuned to your emails for class confirmations and updates to determine if and when your class is on.
(Normally Mondays: Step 10:00; Sculpt 11::00. Wednesdays: Zoom Pilates 9:30; SAC 2:30 pm Pilates Mat - Beginner/Intermediate. Saturdays: 9:45 Pilates Mat; 11:00 Pilates Mat Intermediate/Advanced. 12:30 Step.)
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Yoga Classes Monica communicates with regular users via a WhatsApp group, so ask her to add you if you're interested.
Thursday mornings, 9:30-10:45 am Vinyasa followed by Gentle yoga 11-midday. Saturdays from 3-4:15 pm.
Drop-in price is €20, and the per-semester price is €17.
Contact Monica by email at , WhatsApp, or visit her website monicashaka.com for the latest information.
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